Vegetarian Taco Salad
This Vegetarian Taco Salad with Sweet Potato Croutons is such a fun and nourishing dish to enjoy throughout the week! It is packed with plant-based protein from the black beans and quinoa, which are cooked to perfection in a blend of smokey spices. The salad features fresh veggies like lettuce and tomatoes and is tossed in a delicious and creamy cilantro dressing. Topping off this salad with crushed tortilla chips is the perfect way to elevate each bite!
Details:
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 5Ingredients:
Salad- 5 cups shredded lettuce
- 1 cup halved cherry tomatoes
- 1 cup Roots sweet potato croutons
- 1 cup corn kernels
- 1 cup black beans
- 1 cup crushed tortilla chips
- ⅓ cup shredded cheddar
- 1 cup chicken broth
- ½ red onion, finely chopped
- 2 garlic cloves, minced
- ½ cup uncooked quinoa
- 1 tbsp avocado oil
- 1 tsp chili powder
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp salt
- ⅓ cup extra virgin olive oil
- ¼ c cilantro
- ½ avocado
- 3 tbsp lime juice
- 1 tbsp honey
- salt and pepper
Instructions:
- Preheat the air fryer to 400° F.
- Sauté the onion, garlic, and spices in avocado oil in a medium-sized saucepan for about 5 minutes. Add the quinoa and chicken broth and bring to a boil. Cover, lower heat, and cook for 25-30 minutes. Add the beans and mix with the quinoa. Set aside.
- Meanwhile, cook the sweet potato croutons in the air fryer for 7-9 minutes, until slightly golden and crispy.
- Make the dressing by adding all the ingredients to a food processor and pulse until creamy.
- Assemble your salad! Add the lettuce, tomatoes, corn, cheese, sweet potato croutons, quinoa and bean mix, and crushed tortilla chips.
- Drizzle the dressing on top and serve!